Deep Tissue Massage
PERFECT FOR ATHLETES OR INJURIES
Deeper Pressure to Facilitate Healing
A deep tissue massage is similar to Swedish massage, but the therapist applies heavier pressure in order to reach each layer of muscle. If you’re an athlete who frequently has sore or stiff muscles or if you’re struggling with lower back pain or other ailments, a deep tissue massage could be a solution. At Cedar Massage in Lithia Springs, our massage therapists are highly trained and experienced, able to provide a relaxing and rejuvenating experience that will help heal injuries and ease pain. Schedule your massage with us today!
Benefits of Deep Tissue Massage
- Reduces Pain
- Improves Joint Mobility and Flexibility
- Prevents Future Injuries
- Decreases Stress
- Improves Posture
- Improves Sleep
What Is a Deep Tissue Massage?
If you’re looking for a relaxing massage, but need something even deeper to reach muscle stiffness, help treat sports injuries, or reduce pain from sciatica, the therapists at Cedar Massage can help. We use similar techniques and movements as Swedish massage, including using our palms and fingers to knead and stroke the muscles, but with firmer pressure and slower movements that allow us to reach the deep layers of muscle and connective tissue. We will focus on areas or groups of muscles, such as the neck, shoulders, and back, as well as any tendons and joints that are causing pain or stiffness.
Why Choose Deep Tissue Massage?
Deep tissue massage is an ideal choice for individuals who need more than just a relaxing massage. It is a targeted approach that can specifically address areas of pain and tension, making it a popular choice for athletes, individuals with chronic pain, and those recovering from injuries. By applying deep pressure and slow strokes, our therapists are able to reach deep layers of muscle, connective tissue, and tendons to relieve pain and promote healing. If you're looking for a massage that can truly make a difference in your physical well-being, deep tissue massage is the way to go.
Who Can Benefit From Deep Tissue Massage?
Deep tissue massage is not just for athletes or individuals with injuries. Anyone who experiences muscle tension, chronic pain, or stress can benefit from this type of massage. If you spend long hours at a desk or engage in physically demanding work, deep tissue massage can help alleviate the effects of repetitive motions and strenuous activities. It can also be a beneficial option for pregnant women, as it can help relieve the aches and pains associated with pregnancy.
What to Expect During a Deep Tissue Massage
During a deep tissue massage, you can expect to experience a significant amount of pressure as our therapists work on the targeted areas. However, if the pressure ever becomes too much, don't hesitate to let your therapist know. They can adjust the pressure to suit your comfort level. You may also feel some mild discomfort or soreness after the massage, especially if it's your first time. This is normal and should subside within a day or two. Staying hydrated and applying heat to the affected areas can help alleviate any discomfort.
Customized Treatment Plans for Long-Term Relief
At Cedar Massage, we believe in providing our clients with long-term relief rather than just temporary relief. That's why we offer customized treatment plans after your deep tissue massage, which may include regular appointments, stretching exercises, and self-care techniques to help manage your pain and tension. Our goal is to help you achieve overall wellness and improve your quality of life through our services. We want you to feel like your best self every day, and our deep tissue massage can play a significant role in getting you there.
Schedule Your Deep Tissue Massage Today!
Deep tissue massages are a great choice if you’re struggling with pain or injury, but anyone can enjoy the massage for its relaxing and soothing benefits. If stress from life or work is building up, or if you simply need some time for yourself, you’re sure to get exactly what you need at Cedar Massage. Our therapists are welcoming and friendly, ensuring you feel right at home with us. At the beginning of your appointment, we’ll give you a quick tour of the space and will give you time to talk about any special needs or requests you may have.
Don’t wait to schedule your appointment with us today in Lithia Springs.
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